Edge of the Highlands: Canyoning the Falls of Bruar
A fast, cold, joy-filled plunge into a Highland gorge—no experience required, just a sense of play.
The first thing you notice is the sound. Not a roar exactly, but a steady insistence—the Bruar calling you down into its carved corridor of stone. The water hurries itself along the schist, pushing its shoulder into bowls, bending around boulders, then fanning into clear pools the color of pale tea. On a cool Highland morning near Blair Atholl, your wetsuit clings tight, the harness snug around your waist. Mist lifts off the pines the poet once begged to be planted here. You step to the lip of the first slide, and the river dares you to let go.
Trail Wisdom
Wear proper footwear
Bring sturdy trainers with grippy soles; the gorge is slick and you’ll be walking on wet rock before and after features.
Layer under the wetsuit
A thin, synthetic or merino base layer (and neoprene socks) keeps you warmer without restricting movement.
Follow the river’s rhythm
Wait for the guide’s signal before slides or jumps—features are assessed in real time based on flow and visibility.
Secure small items
Use a lanyard for action cams and leave jewelry in the car; anything loose is the river’s to keep.
Local Knowledge
Hidden Gems
- •Short detour to the upper viewing bridge for a grandstand look at the gorge before gearing up
- •The Garry Bridge viewpoint near Killiecrankie for post-canyon river vistas
Wildlife
Red deer on nearby hills, Dipper and grey wagtail working the pools
Conservation Note
Stick to established access paths and follow guide instructions to minimize erosion on fragile gorge edges; pack out everything and avoid disturbing nesting birds along the river.
Robert Burns’s 1787 poem urged the Duke of Atholl to plant trees at the barren Falls of Bruar—an appeal that reshaped the landscape into the wooded gorge seen today.
Seasonal Guide
spring
Best for: Lively flows, Fewer crowds
Challenges: Cold water temps, Changeable weather
Expect brisk water and variable conditions—great for energetic slides when levels are right; bring extra warm layers.
summer
Best for: Warmer water, Long daylight
Challenges: Midges at dusk, Busier weekends
The most popular season with comfortable temps and full features; book ahead and carry insect repellent.
fall
Best for: Stable weather, Fewer midges
Challenges: Heavy rain spikes levels, Cooler evenings
Often the sweet spot—pleasant temperatures and colorful forests; high water may alter the line or trigger reschedules.
winter
Best for: Solitude, Crisp air clarity
Challenges: Very cold water, Limited operator schedules
Some providers pause canyoning in mid-winter; if running, expect short windows, icy edges, and a focus on safety and warmth.
Photographer's Notes
What to Bring
Neoprene socks (3–5 mm)
Add warmth inside your trainers and improve grip when the water is cold.
Quick-dry base layer (synthetic or merino)Essential
Worn under the wetsuit, it helps regulate temperature and reduces chafing.
Sturdy trainers with good treadEssential
Essential for traction on wet rock during approaches, exits, and traverses.
Microfiber towel & warm change of clothesEssential
You’ll finish soaked—dry off fast and rewarm quickly for the drive back.
Common Questions
Do I need to be able to swim?
Yes—strong, confident swimming is recommended. You’ll wear a buoyancy aid, but you must be comfortable moving in cold, moving water.
How high are the jumps and can I skip them?
Jump heights vary and are always assessed by the guide; all features are optional—there is usually an alternate downclimb or lower jump.
What about bad weather or high water?
Canyoning is weather-dependent. Light rain often enhances the experience, but sustained heavy rain or unsafe flows may trigger rerouting, rescheduling, or cancellation.
What should I wear under the wetsuit?
A swimsuit plus a thin synthetic or merino base layer is ideal. Avoid cotton, which stays cold when wet.
Can I bring a camera or GoPro?
Yes, but use a secure tether or chest mount. Expect limited opportunities to film while managing safety; some guides may capture photos during the trip.
Is there a minimum age or size?
Lower Falls typically has a minimum age of 12; Upper Falls 14. Size ranges for wetsuits and harnesses are available—confirm specifics when booking.
What to Pack
Grippy trainers for traction on slick rock; neoprene socks to keep toes warm in cold Highland water; quick-dry base layer for comfort under the wetsuit; warm hat and dry layers for rewarming after the canyon.
Did You Know
Robert Burns’s poem “The Humble Petition of Bruar Water” (1787) persuaded the 4th Duke of Atholl to plant the once-barren ravine—an early example of literary advocacy shaping landscape management.
Quick Travel Tips
Park at the House of Bruar and arrive 20 minutes early to gear up; bring a small snack for post-canyon energy; expect patchy mobile service in the gorge—download confirmations offline; book morning slots in peak season to avoid crowds and midges.
Local Flavor
Refuel at the House of Bruar Food Hall—game pies, smoked salmon, and proper tea—or roll into Pitlochry for a post-adventure pint at the Moulin Inn. Whisky lovers can tour Blair Athol Distillery or Edradour for a dram that warms from the inside out. If time allows, stroll the River Tummel paths at dusk when the Highlands settle and stags sometimes call from the hills.
Logistics Snapshot
Closest airports: Inverness (INV, ~1.5 hours) or Edinburgh (EDI, ~1.75–2 hours). Trailhead/meet: House of Bruar car park near Blair Atholl. Drive: ~20 minutes from Pitlochry via A9. Rail: Pitlochry station on the Highland Main Line, taxi transfer to Bruar. Cell service: spotty in the gorge. Permits: none; advance booking with guide required.
Sustainability Note
Stay on durable surfaces at access points and avoid trampling mossy gorge edges. Choose local guides, carpool when possible, and pack out every scrap—clean water begins with clean banks.
Continue Reading

The Pulse of the Gulf: Exploring Cabo Pulmo’s Living Reef
A living reef that fought its way back: Cabo Pulmo is a compact, community-protected marine park where coral gardens and pelagic encounters reward deliberate travel. Here’s how to see it responsibly.
Cabo Pulmo, Baja California Sur

Under the Limestone Roof: Exploring Cenotes Sac Actun’s Subterranean Rivers
Descend into the Yucatán’s submerged cathedral: Sac Actun’s cenotes offer crystalline snorkeling, hushed caverns and a direct link to Maya water lore—best experienced with a local guide and a careful eye.
Tulum, Quintana Roo

